Gut Health basics: Why it’s important + what you can do to improve it

There are plenty of sayings about the gut; Trust your gut feeling, No guts, no glory. I would like you to start incorporating a new saying about the gut: Gut health in key in your overall health. Buckle up, we are diving into the importance of the gut + ways to improve gut health. What’s … Continue reading Gut Health basics: Why it’s important + what you can do to improve it