Picture it; you are surrounded by yummy food, great people and making awesome memories. It’s so close, you can almost smell the grill going. Aside from the (sometimes unbearable) heat, cookouts may be the most notable thing about the summer season.
Meal prep is a great way to prepare for a busy week ahead and stay on track with healthy eating, but it can seem overwhelming when starting out. Where do you even begin? What tools do you need? How do you keep your meals fresh?
You can satisfy your sweet tooth without sacrificing your healthy lifestyle. We have 5 easy swaps for your favorite sweet indulgences.
Breakfast is an essential part of your day, so if time is an issue, here are some easy and portable recipes that will start your day with a satisfied stomach and no extra stress.