healthy recipes – Equip | Encourage

Grab + Go Meal and Snack Recipes

February 6, 2020 by E3 Team, posted in Food, Recipes

We have collected some great breakfast, snack and lunch recipes to fuel through your busiest days.

Host Thanksgiving Stress-Free

November 14, 2019 by E3 Team, posted in community, Food, Recipes

We get it, hosting Thanksgiving and/or Friendsgiving can be stressful. We have taken the guesswork out & will help you enjoy your time with friends and family more.

5 Summer Smoothie Recipes

June 8, 2019 by E3 Team, posted in Food, health, Recipes

Smoothies are a great choice no matter the season, but there’s something special about this cold, fruity drink in the summer. Not only are smoothies super convenient, but you can get as creative as you want with your bases and add-ins.