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Author: E3 Team

Skin Care for the Active Lifestyle

December 26, 2019December 26, 2019 by E3 Team, posted in health

While working out is important for our overall health and well-being, it can take an toll on our skin if we don’t care for it properly

Tagged healthy choices, healthy lifestyle, healthy skin, hydration, skincareLeave a comment

2019 Year In Review

December 19, 2019December 17, 2019 by E3 Team, posted in About, community

Our 2019 in review

Tagged 2019 review, e3, e3 community, equip encourage empower, healthy courses, healthy lifestyle, houston community, houston fitness, houston fitness classes, year in reviewLeave a comment

The Secret to Staying Motivated

December 12, 2019 by E3 Team, posted in fitness

Turn your dreams into goals and goals into reality.

Tagged accountability, commit, committed, dedicate, dedication, desire, find your why, fitness, fitness routine, motivation, patience, staying motivated, willingnessLeave a comment

Workout Shoe Game

December 5, 2019December 5, 2019 by E3 Team, posted in Fashion, fitness

Sole/tread, heel rise, ankle support and shoe width are all things to consider when choosing your next pair of workout shoes.

Tagged athletic shoes, boot camp, indoor circuit, outdoor fitness, outdoor training, running shoes, shoe game, shoes, strength training, training routine, weight lifting, workout shoesLeave a comment

Fitness Lover Gift Guide

November 27, 2019November 27, 2019 by E3 Team, posted in fitness

Treat your fitness lover bestie/spouse/family member this Christmas with these amazing gifts!

Tagged black friday, christmas gift guide, cyber monday, fitness, fitness lover, gift guideLeave a comment

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